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  7. Helambu Circuit Trekking

Helambu Circuit Trekking

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  • Itinerary
  • Cost Details
  • Reviews
Helambu Trek
Helambu Circuit Trekking
Helambu Trek culture
Helambu Circuit Trekking
5based on 54 reviews
Price per personUS$995
US$995 x 1 pax
US$995

Total Price
US$995
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Helambu Circuit Trek is one of the favorable short treks into the Langtang region of Nepal and is close to the main city of Kathmandu. It is a diverse trek to explore nature and culture together, making it an easy-going trek into the Himalayas for any age group and gender due to its low elevation and easy trail.

Helambu Trek is not a mere hike into the Himalayas, as the region is filled with diverse vegetation, flora, and fauna. The trek to the Helambu will lead us toward the Tibetan dwellers on the lap of the Langtang Himalayan range. Their age-old custom, the ritual of Tibetan origin is one of the fascinating live glimpses throughout the trek, further leading towards the Melamchi Gaun to explore the Sherpa community of Tibetan origin to Sermathang for apple gardens.

Mainly inhabited by the Tamang and Sherpa communities of Tibetan origin, Helambu has everything a hiker would prefer to explore, from lush green vegetation to the high Himalayas and different wildlife. Helambu trail will lead us towards the famous apple production of the region. This will be a trail towards Tibetan Buddhism in terms of religion, so trekkers can explore multiple monasteries, gompas, praying wheels, praying flags, and chortens throughout.

The trail to Helambu Circuit starts from Sundarijal which is an hour's drive from the main city of Kathmandu. Passed by Shivapuri National Park, which is one of the famous water reservoirs for water supply into Kathmandu valley and also the main source of water for Bagmati and Bishnumati rivers in Kathmandu. Shivapuri National Park is a protected area of different flora and fauna and also a bird and butterfly-watching park. The trail will lead us toward diverse vegetation and a water reservoir in the Tamang village popular for marijuana plantations.

Further climbing uphill one can explore rural life and the majestic Himalayas from Chisapani, a very popular hiking trail for Nagarkot. Passing by Chisapani, we will be entering the Helambu region with beautiful views of the snowcapped Himalayas from Gaurishankar, Shishapangma, and Ganesh Himal(7405m), Dorje Lhakpa(6990m), Langtang Lirung(7245m), and numerous unnamed peaks and old villages throughout.

Helambu Circuit trail is not a mere hike to explore the Himalayas of Nepal, as the country, Nepal is blessed with an abundance of mountains still thousands to get named. The Helambu trail will bless any trekkers with a diversity of cultures along with nature. It is a diverse trekking trail with a different ethnic settlement from low altitude to high altitude and the trail can be diverted into different areas of the Langtang region.

Starting our trek from Sundarijal will lead us towards Tharepati (3640m) which is the highest overnight elevation for the entire trek then we descend towards Melamchi Gaun, a very old Tibetan settlement village with ancient monasteries, Chorten, gompa, etc. Melamchi Gaun (village) is named after the famous snow-melted river of Langtang Himalayas which is the Melamchi River, we hike further uphill from Melamchi Gaun towards Sermathanga before descending to Melamchi Bazaar (market) to take a 4-hour drive to Kathmandu on our final day in public transportation smoothly and comfortably with the extraordinary views of the mountains, villages and many more.

The itinerary can be customized according to the limitation of your time and interest, please feel free to contact us.

Highlights

  • Easy going short trek into the Himalayas
  • Explore the Tamang and Sherpa culture
  • Enjoy different vegetation throughout the trek
  • Risk-free low-altitude trek for all age groups
  • Panoramic view of the Langtang range of the Himalayas
  • Visit the oldest and the largest monastery in the Helambu region

 

Gallery

  •  Bridge
  • Horse
  •  Mountain
  • Tea House Kitchen
  •  Trekking

Itinerary

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Day 1:Arrival in Kathmandu
  • Accommodation Star Category Hotel
  • MealsWelcome Dinner
  • Time35 Minute Drive
  • Maximum Altitude1350m/4430ft

Upon your arrival at Tribhuwan International Airport in Kathmandu, our representative will escort you to your respective hotel in Thamel which is a prime touristic location. Afternoon you can explore around Thamel and the evening will be an introduction session with your respective trekking team which includes your guide and porter.

Overnight in your respective hotel

Day 2:Trek from Sundarijal to Chisapani
  • Accommodation Tea-House
  • MealsBreakfast, Lunch and Dinner
  • Time5 Hours
  • Maximum Altitude2194m/7198ft

Today we will start our journey towards Sundarijal via Kathmandu, this will be an hour drive from Thamel. Upon arriving in Sundarijal we will hike through a beautiful waterfall passing by a water reservoir into Shivapuri National Park. Shivapuri National Park is a popular hiking and meditation destination nearby Kathmandu, it is also a popular bird-watching park for many travelers.

Further, we will hike through the stony trail towards Tamang village famous for marijuana farming. Passing by the village we hike through dense forest to reach Chisapani a small village of different ethnic communities with hotels and lodges.

Overnight in Chisapani

Day 3:Trek to Kutumsang
  • Accommodation Tea-House
  • MealsBreakfast, Lunch and Dinner
  • Time5 Hours
  • Maximum Altitude2446m/8025ft

An easy day for us, today after breakfast we will be hiking for about 6 hours to Kutumsang. The trail will be easy going all through farmland, the village of rural Nepal, this will be mainly through Tamang villages.

Apart from the village and farmland, we will be able to have magnificent views of Mt. Dorje Lakpa and Mt. Gauri Shankar.

Overnight in Kutumsang

Day 4:Trek to Tharepati
  • Accommodation Tea-House
  • MealsBreakfast, Lunch and Dinner
  • Time5 Hours
  • Maximum Altitude3640m/11942ft

This will be a bit harder day for us, as we will be passing by villages and alpine forest with some possibility of encountering with some wild animals…let’s hope so. Tharepati is the highest elevation of the entire Helambu trek, this makes the trail one of the longest and uphill climb.

Throughout the trek, we will be exploring different vegetation and the wide range of Langtang Himalayan ranges expanding its arms, this will be one of the most memorable days with white snow-covered high Himalayas all around. Tharepati is a popular junction for trekkers as it is the meeting point for trekkers who do Gosainkunda- Lauri Binayak Pass (4610m).

Overnight in Tharepati

Day 5:Trek to Tarke Ghyang
  • Accommodation Tea-House
  • MealsBreakfast, Lunch and Dinner
  • Time6 Hours
  • Maximum Altitude2560m/8399ft

Today will be an easy day for us, we will be descending all the way for around 4 hours to reach one of the ancient Sherpa villages in the Helambu region also known as Melamchi Gaun. Melamchi Gaun is situated on the lap of the mountain beneath lies the famous snow melted Melamchi river, which is one of the most uttered names of the rive in Nepalese politics. As there is a drinking water project underway to supply water from the same river into Kathmandu through tunnels drilling the hills and mountains.

Upon reaching Melamchi village we can have our lunch and explore around some old monasteries of the Sherpa community and further trek uphill for two hours to reach Take Ghyang one of the largest villages of the Tamang community in the entire Helambu region.

Overnight in Tarke Ghyang

Day 6:Trek to Sermathang
  • Accommodation Tea-House
  • MealsBreakfast, Lunch and Dinner
  • Time5 Hours
  • Maximum Altitude2621m/8599ft

Easy day for us both in terms of distance and altitude, passing by some Sherpa settlement areas and forest with the vista of Ganesh Himal (7422m), Langtang Lirung (7227m), Dorje Lakpa (6966m), and Naya Kanga (5844m) and also the oldest and the largest monastery of the Helambu region which is Gekye Gompa.

Upon reaching Sermathanga we can explore the Tamang and Sherpa village and also the popular apple garden of the area. For half of the day, we can explore the surrounding areas with the majestic views of the Langtang Himalayas.

Overnight in Sermathang

Day 7:Hike to Melamchi Bazar (846m) and drive back to Kathmandu
  • Accommodation Star Category Hotel
  • MealsBreakfast, Lunch and Farewell Dinner
  • Time6 Hours
  • Maximum Altitude1350m/4430ft

Today after our breakfast we will descend all the way to Melamchi Bazzar this will be around 3 hours hike downhill with the view of villages, farmland, Melamchi river, etc until we reach Melamchi Bazaar main town for buying and selling local goods.

Further, we take a local Bus to drive to Kathmandu which takes around 4 hours. The evening will be our farewell dinner program arranged by our company Discover Altitude.

Overnight in Kathmandu

Day 8:Final Departure
  • MealsBreakfast

Today will be our last day in Nepal, early morning after our breakfast representative from Discover Altitude will escort you to the international airport in Kathmandu according to your schedule time.

We bid you a happy journey back home, and wish to see you soon in the coming days.

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Cost Details

Included

  • Pick up and drop at the airport
  • 3 nights hotel in Kathmandu and a night in Pokhara.
  • All legal documents, local permits, and national park fees are required for trekking.
  • Three meals and a cup of tea or coffee in a day during trekking.
  • Normal accommodation during the trek.
  • Porters based on 1 porter for 2 guests.
  • Guide and porter salary, food, accommodations, and insurance during the trek.
  • Down jacket and sleeping bag during the trek but to be returned after the trek.
  • Transportation or flight to reach the trekking point and out.

Excluded

  • International Airfare and visa fees (can be obtained upon arrival at the immigration of the Tribhuwan International Airport)
  • Hotels and meals in Kathmandu  (can be arranged upon request)
  • Personal expenses during the trek also include WiFi, a hot shower in the hotel, purified drinking water, alcoholic drinks, etc
  • Your travel insurance
  • Your personal trekking gears
  • Tips and gratitude (a way of expressing thankfulness) to your guide, porter, and driver
  • And those not mentioned in the included section

Risk free booking & Free Cancellation.

Trip Reviews

Write a Review
5based on 54 reviews

Your search for a trekking company can stop here!

I can’t say enough great things about Kumar and Santosh at Discover Altitude. They set my trip up with minimal notice, even made some custom changes and everything went perfectly. They have great connections for everything tourism in Nepal. If you want a guide to show you around Kathmandu-they’ve got you. If you want to go for a trek-it’s their bread and butter. If you want to go for an expedition at half the cost of western companies with guides whose experience will blow your mind-easy day. Whether you’re planning a trip for next year or next week they will take care of you like family. They took the time to have tea with me and discuss my trip from start to finish over a map, they held my luggage safely while I was in the mountains, and they checked in at possible friction points (like flights) to make sure everything was going well.

I’ve heard horror stories from backpackers who used other companies and there are a ton around here. It was overwhelming for me to pick one, but Discover Altitude was recommended to me so I figured I’d give them a try. This is now the second trip they planned for me. I also recommended them to some friends who did a luxury Everest view trip with them and had nothing but good things to say. You can roll the dice and try someone else, but if you want to take the safe bet and know that you’ll have an amazing trip at a competitive price there’s no other option.

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Alden S, United States

If you want to experience true, kind Nepali hospitality and a great trek, don’t look for another agency.

I had the incredible opportunity to complete 4 different treks with Discover Altitude: Three Passes, ABC, Annapurna Circuit and Langtang. Each time, the experience exceeded my expectations! The owners, Kumar and Santosh, along with their guides are exceptionally professional, knowledgeable and attentive to every detail. Everything was very well planned for all treks, and I felt safe even at the highest altitudes, thanks to their friendly and supportive guides.

There are many agencies to choose from, and I visited many, but when I met Kumar and Santosh the quality of their personalities quickly became evident. They treated me as a friend they genuinely wanted to support, not just a client, caring only about the money. Even if I hadn’t signed up, they would have treated me the same, not as potential or lost business. This authenticity is why I chose them! This was the only agency where I had that gut feeling, which turned out to be correct. They always went the extra mile. Before each trek, they spent a lot of time going through all the details with me to ensure I had everything I needed and was ready to go. They also checked up on me along the way. During all these times, they truly became my friends!

If you want to experience true, kind Nepali hospitality and a great trek, don’t look for another agency. They are also very competitively priced for both solo and group trips! I cannot recommend them highly enough!

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Eva B, Hungary

Mustang - Kagbeni, Muktinath 6-day tour

We chose a 6-day course that tours Kagbeni and Muktinath, the gateway to Mustang from Kathmandu. It takes 3 days to actually walk, so it's a safe course even for beginners.

Fly from Kathmandu to Pokhara. Fly from Pokhara to Jomsom (30-minute flight), then hike 3 hours to Kagbeni. Hike 5-6 hours to Muktinath. Return to Jomsom via a different route. Take a lunch break at Rupna on the way. Fly to Pokhara. Fly back to Kathmandu.

It was late May before the rainy season, but we were blessed with clear skies and were able to see the beautiful mountain ranges of Nilgiri and Annapurna. The desolate landscape of Mustang was very beautiful, and it was a very interesting experience to get a glimpse of the life of the villagers in Kagbeni.

It was quite hot during the daytime walks in late May. Short sleeves are fine. If you don't want to get sunburned, wear thin long sleeves. Since it gets cold in the mornings and evenings in Muktinath, I wore a light down jacket, but if you layer up a warm long sleeve jacket, you can wear a hiking jacket instead of a down jacket.

Our trekking guide, Amar, was very kind and not only guided us on hiking but also carefully explained the history and people's lives. (In English) He always took care to make the trek comfortable, and the walking pace was adjusted to suit our physical strength, so we were able to enjoy it without any strain.

Kumar handled advance reservations and questions, and he responded to emails very quickly. After arriving in Kathmandu, I visited the office and Kumar gave me a brief explanation of the schedule. In Kathmandu, Santosh handled my communications and accompanied me to the transfer between the hotel and the airport. Both of them were cheerful and kind.
During the tour, I asked to change my plan to stay in Pokhara for two nights after the trek (of course, the additional hotel fee was at my own expense), and I am grateful that he quickly and readily responded to my request, such as changing my flight on the return trip.

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Hito, Japan

A short walk from Jomsom to Muktinath.

We had great dealings with Kumar and the team at Discover Altitude. Kumar was our initial contact, and Santosh was our day to day contact on-the-ground. Their communication was great, and everything went smoothly.

Before departing for Nepal, we emailed Kumar about what we had in mind, and he presented us with different options. We settled on a short trip from Jomsom to Muktinath - flying from Kathmandu to Pokhara and on to Jomsom the next day to commence our hike. (We took the same air-route in reverse on our way back.) In total, the trip was six or seven days, with three days hiking. (This worked out well due to our schedule, but next time we might spend a few more days walking.)

Our guide on the trip was Amar Magar. We really recommend him. (Ask for him by name!) He was thoughtful, organised, and provided clear information on what we were doing each day. His patience and pleasant manner made the trip really enjoyable.

The hike itself was good. The area from Jomsom to Kagbeni (where we stopped for the first night) was primarily along the road and the riverbed, and the scenery was primarily the dry and desolate scenery one might expect of the Mustang area. Kagbeni was a nice village to rest. (There are a number of tea houses, and an interesting temple where one of the monks showed us around.) The walk up to Muktinath the next day was a little bit tough - being a climb of about 1,000 meters. (Not 'technically' tough; more of a challenge due to low fitness levels!) After resting, we visited the Hindu pilgrimage site, which was quite an interesting experience as it attracts a lot of visitors. We stayed the night at a tea house in Muktinath, and then walked back to Jomsom via a different route, stopping at a village called Lupna on the way back. The route from Muktinath to Lupna was probably the highlight of our trip, with much more diverse terrain, including great alpine scenery, fantastic rocky cliffs and forests, and the picturesque village of Lupna itself, with a very old temple and some caves used for solitary retreats.

If you have limited time, then I would recommend the approach we took. It provides a glimpse of the Mustang region (without getting in to the Upper Mustang region, which requires more time and an expensive permit), and a taste of walking in the region. On our walk, we met a number of people who had walked the Annapurna Circuit, taking around two weeks. We might plan better and aim to do that next time!

In terms of practical considerations, noting it was mid-May, we found that we were able to walk in t-shirts and long pants. We carried a lot of warm clothing with us, but didn't need really it. (We were a bit cold briefly after arriving at Muktinath, but generally we didn't use our warm clothing. It would be smart to take something - but no need to take too much.) The bedding provided in the rooms was more than adequate, and we didn't need our own sleeping bags. (Taking a sleeping bag liner might suffice from a cleanliness perspective if this is a concern.)

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Nick O'Connell, New Zealand

A Once-in-a-lifetime EBC Trekking Trip

What a once-in-a-lifetime trek to EBC! Waking up at midnight to dogs barking or in the morning to birds chirping and singing and the sound of rushing river, looking out the window and seeing the mountain so close as if within reach, roaming around Namche Bazaar and checking out the local markets, setting off in the sound of school children's morning drill, crossing rivers and valleys over the suspension bridges, passing the mani stones in the villages and the stupas on the trail, watching porters with oversized load strapped on their heads stepping to the lively beat of loud Nepali songs, navigating rocks uphill inside the dark clouds and white-out snow, trekking on the winding trail through dusty forests, misty mountain passes, wide open scrub land, and rugged and rocky barren land, with the famous and mysterious mountain peaks seemingly around every corner or suddenly elusive behind the wandering clouds, and flying down in helicopter provided every moment to admire the mountainous landscape and appreciate local life in this harsh environment. It’s been almost two weeks since I came back yet the sceneries and sounds on the trail still linger.

The EBC trek was also grueling - the long distance, the high elevation, the thin air at times mixed with dust or animal smell, the coldness at night, the completely unpredictable weather that could change by the minute – and every little inconvenience could pile on the exhaustion from a long day of trekking, but the thoughtful services by my guide Krishna made all these bearable. Every day after arriving at the tea house he made sure food was ordered and I had a spot to sit next to the stove to warm up. Every morning before we leave the tea house, he made sure bill was paid and everything was packed and ready. On the trail he was patient, watchful, and protective when the yaks and horses approaching. My tour company Discover Altitude was very flexible and allowed me to change my trekking schedule on the fly, including booking tea houses during peak season and securing single room occupancy. In fact, the three unplanned tea houses in Jorsalle, Phungi Thenga, and Dughla, allowed me to enjoy the real serenity near nature and away from crowds. The company also booked a helicopter, outside of my original plan, to fly me out back in Kathmandu in time. Their flexibility was crucial for me to have a successful and enjoyable EBC trekking trip.

Thank you Krishna for your kind-hearted service.

And thank you Santosh for showing me the street food, the hidden temples, and the vibrant life around the old town of Kathmadu.

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Jackie Z, United States

EBC with Amar, the best guide!!

I did the Everest Base Camp trek (8 days to reach EBC, Day 9 was to Kala Patthar). Started at the end of April and finished in May. We had great weather that time of year. The early days in the trek were warm enough for leggings and a lightweight shirt. A few people were in shorts. Day 7 was the first day I needed to wear down clothing items, gloves or a warm hat. Other days could be done with a baseball cap and a few layers - started the day with a windwall jacket and would switch to a vest or just my long sleeve dry fit top while trekking. The cardio keeps you pretty warm. Taking altitude sickness medication is key. Start taking it a day before you leave. We had no issue with altitude sickness but several people at the tea houses were not as lucky.

Kumar, the owner of Discover Altitude, organized everything for us and it was planned perfectly. He booked the best tea houses for us and everything was so well-organized that all we had to think about was making it to the top. Amar was our AMAZING guide. His brother Shukla was the porter. They were the nicest, most professional duo. Amar took very good care of us and it was obvious that he was one of the most well-respected guides on the trail. He knew everyone and was so experienced that we had a lot of tips and guidance that I don’t feel everyone else had on the mountain. Definitely request amar as your guide. We quickly realized how important the planning is and who your guide is for success on this trek.

Great experience and recommend doing Kala Patthar early the next morning for sunrise views of Everest!

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Stephanie S, United States

Awesome 10 day EBC trekking experience

I’m towards the tail end of my 10 day EBC trek arranged by Discover Altitude. Overall, I’ve been very happy with the trip so far. Santosh did his best to make sure my trip went according to plan. He was also extremely accommodating to my request for alterations to itinerary during the trip. Always ready to help, no questions asked.

I also wanted to take this opportunity to thank my guide, Sandip Lama. He is an energetic and hardworking young man that went above and beyond to make me trip as comfortable as possible. He’s also flexible in accommodating my last minute change request. For example, when I saw Ama Dablam for the first time, I was blown by its beauty and came up with the idea of doing a side trip to its base camp. It’s require at least half a days time. Sandip agreed without any hesitation and helped with the trip planning. In the end, the side trip didn’t happen simply because I ran out of steam. As a guide, Sandip’s main responsibility is leading me with the trip. But he also offered to carry my bag when I got very tired. This is what I call above and beyond. Again, thank you Sandip and I hope we’ll embark on my adventures in the future!

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Hongtao Chen, United States

Discover Altitude is the best!

Discover Altitude is the best trekking guide / tour operator in Nepal. Two days ago my friend and I reached Everest Base Camp on May 4th (trekking day 8).

On day 9, helicopter picked us up at Gorakshep - last tea house before EBC. Helicopter transported us back to Kathmandu via Lukla — 2.5 hour stop for refueling and other logistics. Hiking back down 3 extra days is not for everyone.

Reaching EBC was a small miracle for me. I was the biggest person (XXL) trekking. I trained for over a year… lost significant amount of weight to even attempt EBC. Everything had to go perfectly and it did. Planning was key. Some days were incredibly challenging and required very-very slow / steady pace.

At every step my guide was right there to support as needed. On some hills my guide was 12 inches behind me in case I lost balance from exhaustion.

We were blessed to have Amar as our guide and his younger brother, Shukla, as porter. They did everything for us … from finding bathrooms, ordering meals, dealing with hotels, first aid, and fun to talk with too. Multiple times during the trek other guides whispered to us that Amar is one of the best guides in the region.

We opted for the luxury tour with nicer hotels + helicopter ride to Lukla to start + helicopter return from the top. Paying extra for luxury tour is worth every penny. We met some hikers not having a good experience. Painfully obvious they chose the wrong guide / tour operator.

If you are in perfect shape and you’ve trekked Nepal many times before- maybe having the best guide isn’t as critical. But for us we relied on our guides for every decision … even down to what to eat and drink at different altitudes.

TIPS:

1- take diamox right from the start (1 day before starting the trek)

2- take helicopter to/from Lukla. If you don’t take helicopter, be prepared to sit around for days waiting on weather to clear for airplane flight. People stuck at the airport waiting multiple days to get out aren’t having a good time.

3- go vegetarian. You’ll love ra-ra noodle vegetable soup

4- bring tons of electrolyte packets and drink 5 liters/day

5- pack for very cold days at the end (EBC). Both outer-wear gear and warm jackets for nights at the hotel. Be prepared for extremely dry air at night. Bring nasal spray to help breath through your nose.

6- get plenty NPR cash in Lukla or Kathmandu. In a pinch, tea house hotels can run your CC to give you NPR cash… will cost 10% extra charge.

7- tip your guides as generously as you can

8- don’t bring huge camera unless you are ok lugging the extra weight. Newer iPhone or Android do fantastic job.

9- go slow. Don’t skip rest (acclimatizing) days.

10- Book your trip with Discover Altitude. Kumar will email you immediately with details to help you customize your trip. He will work through every question / idea with patience. We had at least a dozen unusual requests including special activities in Kathmandu after the trek. Kumar and our guides made them all happen. Remember to request booking at nicer hotels.

11- go with friend or family you really enjoy being with for two weeks. Having someone to motivate you and just hang out together makes the trip so much better.

12- day 2 to Namche might be your hardest day, particularly after Hillary Bridge… 1-2 hours straight uphill at the end. Don’t give up. Go slow and ask for help (horse available if can’t make it up that hill).

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James T, United States

Trip Facts

  • Duration8 Days
  • DestinationNepal
  • Difficulty LevelModerate
  • Max Altitude3640m/11942ft

We Offer Group Price

No. of PersonPrice Per Person
1 - 6 peopleUS$995
7 - 14 peopleUS$895
15 - 22 peopleUS$795

Group pricing applies only if you are booking with an existing group

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