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  1. You are here:
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  6. Manaslu Region Trek
  7. Manaslu Circuit Trek 2023/2024

Manaslu Circuit Trek 2023/2024

An exciting Journey around the 8th highest mountain region in Nepal.

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old village of syala village and the view of mount manaslu, naike peak, nadi chuli is pictured during manaslu circuit trek
Mount Manaslu, Naike Peak, Nadi Chuli is pictured from Syala Gaun.
On the way up to Larkey Phedi we had great view of Sonam Samdo Himal during our trek to Manaslu circuit
A great view of Sonam Samdo Himal on the way up to Dharamsala.
Heading towards the Samdo from Samagaun During the Manaslu Circuit.
Heading towards the Samdo from Samagaun During the Manaslu Circuit.
5based on 4 reviews
Price per personUS$1250
$1450 x 1 pax
$1450

Total
$1450
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Manaslu Circuit Trek is truly a beautiful, unspoiled, and unique trekking trail in Nepal. Manaslu Circuit Trail lies in the remote region of the northern part of Gorkhadistrict bordering Tibet (China) which is cradled between the river Budhi Gandaki on the east and the Marshyangdi River to the west.

Manaslu came from the Sanskrit word "Manasa" which translates as “intellect or soul”. So, Manaslu means "the mountain of the spirit, " the 8th highest mountain in the world.

Although mountaineers had access for a long time in the Manaslu region, however, for trekkers it was officially opened only in 1991. Britishers are more attached to Mount Everest and regarded it as theirs sentimentally, and so is Mount Manaslu to the Japanese. 

Manaslu Circuit is a less trekked trail than the Annapurna and Everest region, however, that doesn't mean this area is dull or not worth the trek to trek! This region is rich in cultural heritage, amazing lakes, breathtaking waterfalls, and a great view of Mount Manaslu and other surrounding mountains.

Manaslu Circuit trekking goes through the Manaslu Conservation Area which was declared a conservation area in 1998. This trek is listed as a restricted area of Nepal, so trekkers need Special Permits as well along with other regular permits to trek in this region.

Trekking around Manaslu is rather becoming an alternative to Everest and Annapurna due to its unique landscape, pristine natural beauty, culture, and traditions which are disappearing from other traditional trekking areas of Nepal.

The trek to the Manaslu Circuit begins with a scenic ride to Arughat Bazaar(620m), the traditional gateway to Manaslu Circuit trekking; however, you can drive onwards to Soti Khola(730m) which goes along the Budhigandaki River.

After Soti Khola your drive journey goes along the upstream of the Budhi Gandaki River and reaches Machha Khola(930m) on the first day overnight. Trek gradually goes to Jagat(1410m), Philim(1519m), Deng(1800m), and Namrung(2660m) for other nights.

The trail after Namrung goes to another typical Tibetan village of Lo-Gaun (3180m) and Samagaun(3530m) for the next day. You take another day at Samagaun for acclimatization and exploration in which you will have choices to explore Birendra Lake, or all day long round trip onwards to Manaslu Base Camp or Pungyen Gompa.

After the Samagaun trail goes onwards to Samdo(3690m) and to Dharamsala(4470m) which is your last night in Budhi Gandaki valley of Gurkha District.

The trek starts early in the morning for the highest point of the trip, Larkey Pass(5100m), and reaches Bhimthang(3720m). Larkey pass is the border landmark between Gurkha district and Manang district.

Leaving Bhimthang the trek then descends to Tilje(2300m) and to Dharapani(1860m), where you meet the trail to Annapurna Circuit Trek. the trek continues down to Chamje(1430m) and to Jagat(1300m) from where drive back to Kathmandu.

Our Manaslu Circuit trek itinerary is designed as the best itinerary on which trekkers have ample time to acclimatize before crossing the Larkey La(5100m), you can enjoy the Manaslu Circuit Trek scenery and places of highlights on its full display.

However, if you are a real adventurer, physically fit, and have good experiences in high-altitude trekking you can customize the Manaslu Circuit trek itinerary as per your desire to finish it earlier or can extend it further. For more details please inquire us.

How to get to the trailhead of the Manaslu Circut Trek?

There is not any nearer airport to begin the Manaslu Circuit trek by taking a flight. However, you can drive by bus or private vehicle to reach the trailhead. The traditional route to begin the trek is from the Arughat Bazaar of Gorkha District.

Now you can drive further to Soti Khola which can be reached by a daily bus ride from Kathmandu taking about 7-8 hours and take a short drive through the local jeep to Machha Khola.

Manaslu Circuit Trek Route

Start: Drive to Arughat-Soti Khola-Machha Khola and the trek continues from Jagat-Philim-Deng-Namrung-Lo Gaun-Samagaun- Samdo-Dharamsala-Larkey Pass- Bhimthang-Tilje-Dharapani-Jagat and drive to Beshisahar: End.

What is the best time of year to do Manaslu Trekking?

The months of March, April, and May (Spring) are the best time of year to do the Manaslu Circuit Trek. These months are relatively warmer than other months of the year and also provide a clear sky which is good for mountains and scenery sightings.

These months also have little chance of snowing. Moreover, this time of year is best for Rhododendron blossoms which become colorful and surely add up extra to the beauty of nature.

September, October, and November (Autumn) are the best time of year to trek to the Manaslu Circuit. Although the night and morning can be a little cold, as soon as the daylight provides a pleasant temperature to walk in the mountain. Sky also remains clear at this time of year, so you have a blue sky with a clear view of mountains.

What are the Required Manaslu Circuit Trekking Permits and their fees?

  • The First one is the "Manaslu Conservation Area" entrance fee which costs 2000 Nepali Rupees and for the SAARC Country citizen costs 200 Nepali rupees per head.
  • The second one is the Annapurna Conservation Area " entrance fee which costs 2000 Nepali Rupees and 200 Nepali Rupees for SAARC Country per head.
  • Third is, as the higher part of the Manaslu region is declared as a restricted area, to trek onwards from Jagat you need a " Special Trekking Permit".
  • Special Permits to Manaslu during Autumn (September to November), cost USD 70 for the first week, and additional you will be charged USD 10 per day. And the rest of the other seasons (December to August) cost USD 50 per week and an additional USD 7 per day.

Manaslu restricted area rules and regulations.

  • Trekking should be organized through the authorized local trekking agency of Nepal as well as you need to travel with a guide with a minimum of 2 people.
  • Buying endangered animal products, plants, and antiques is illegal in the Manaslu Circuit trek.
  • Flying drones for videos is illegal without obtaining permission from Home Minister.
  • For filming and documentaries, you need special permits in this region.
  • Respect the local tradition, culture, and religious monuments.

Accommodation and Food in Manaslu Trail.

As for the accommodation in Manaslu Circuit Trek, there is traditional tea-house accommodation (mountain lodge) available along the trail which is similar to other parts of popular trekking areas.

In tea-house accommodation, each room has two beds with bedding and communal toilets to use. Besides this, it has a common dining hall which is normally heated in the center with firewood or yak-dung depending on altitude.

As for the food, this trek provides extensive choices on the menu but they are done in more basic ways than in other parts of Nepal. You can find Noodles, fried rice, curry with rice, potatoes, pizza, pasta, and soups for lunch and dinner. And cereals, pancakes, local bread, and eggs are available for breakfast.

You also can find hot drinks like tea and coffee and cold drinks like Coke, Fanta, Sprites, etc.

Manaslu Circuit Trek During 2023/2024

Discover Altitude provides good discount offers on Group booking, especially for Manaslu Circuit Trek in the years 2023-2024. To inspire people to travel to this particular region, to help the local economy after Covid-19, as this region mostly depends on the tourism industry.

Due to the Covid-19 pandemic, this region was badly affected as most people built guest houses focusing on the revival of tourism after being badly hit by an earthquake in the region. 

 

Highlights

  • Insight into the Nepal history and culture on your tour around UNESCO world heritage sites in Kathmandu.
  • A thrilling and Scenic Drive to Machha Khola.
  • Budhi Gandaki river, Marshyagdi River, and Amazing waterfalls.
  • Mount Manaslu and other stunning mountains around the region.
  • Birendra Lake, Ponkar Lake, and Glaciers.
  • Ancient villages and people living in the region.
  • Distinct cultures and religions.
  • Beautiful forests walk.

Gallery

Birendra Lake
Beautiful Village
 Manaslu Range
 Porter And Transport
Walk On Snow
Walking Under Tree
Way To Larkey Pass
Way To Machhakhola

Itinerary

Expand all +Collapse all -

If the following itinerary doesn't match your interest, we are ready to customize this package to meet your standard. WhatsApp +977-9841161593 or Email: info@discoveraltitude.com

Day 1:Arrival in Kathmandu
  • Accommodation Tourist Standard Hotel
  • Maximum Altitude1350m | 4429ft

A representative from Discover Altitude will escort you to your hotel and after refreshment, a short briefing and introduction session with your guide and porter will be organised.

Day 2:Drive to Machha Khola via Arughat Bazar
  • Accommodation Tea House
  • MealsBreakfast | Lunch | Dinner
  • Time6 Hours
  • Maximum Altitude930m | 3051ft

Your journey starts with a scenic drive along the Prithivi highway and branches off to Dhading Beshi and up to Arughat Bazar which used to be the main trail-head to the Manaslu  circuit trek.

From here on you enter the Gurkha district. Then the rough road drive continues to Machha Khola via Soti Khola. Machha Khola is a small town situated near the bank of the Budhi Gandaki river.

Day 3:Trek to Jagat
  • Accommodation Tea House
  • MealsBreakfast | Lunch | Dinner
  • Time6 Hours
  • Maximum Altitude1410m | 4626ft

The day begins with crossing Machha Khola and an easy walk along the river and crossing a suspension bridge just before reaching the small village of Khola Beshi(970m).

After this, the trail continues along the Budhi Gandaki river with minor ups and downs to Tatopani, a small place with few basic lodges situated by the Hot spring.

After a short walk on the ridge, the trail crosses to the eastern side of the Budhi Gandaki river over a suspension bridge and climbs up through a stone staircase to Dovan, a small village with local farmlands where you stop for lunch.

Leaving Dovan, the trek climbs up to Thulo Dhunga passing through scree slopes, and still, the trail climbs uphill through a stone staircase to Yaru Khola(1330m), a pleasant small place nearby the river.

Then, climb up to the ridge-top crossing a suspension bridge over Yaru Khola and soon crossing another cantilever bridgehanging on a cliff. Then an easy walk to another small place next to the bridge.

Hereafter the trail crosses to another side of the river and climbs up to the ridge and descends to the river bank to the first part of Jagatwhich has few lodges near the riverbank.

The main part of Jagat is situated around the corner which takes about 10 minutes to walk from here. Jagat has a beautiful stone-made village with a police checkpoint and lodges

Day 4:Short day walk to Philim
  • Accommodation Tea House
  • MealsBreakfast | Lunch | Dinner
  • Time3 Hours
  • Maximum Altitude1519m | 4984ft

The day starts off with uphill climbing by a small hydropower station and crossing a suspension bridge over Bhalu Kholathen the trail continues along the rocky ridge to Salleri(1440m), a small village with 8-10 houses. Soon after you can see a beautiful view of ShringiHimal.

Now the trail climbs up along the side of the cliff then it descends to Sirdibas and to Ghatte Khola.The trail climbs up shortly and crosses a long suspension bridge over the Budhi Gandaki river and the trail continues to climb uphill through a stone staircase to Philim(1590m). Overnight at Philim.

Philim is a bigger village dominated by the Gurung ethnic group. It's a beautiful village with local farmland. Philim has a school and telephone services and internet service too. The trail upwards through the village goes to Ganesh Himal base camp which is also known as Tsumvalley.

Day 5:Trekking to Behi
  • Accommodation Tea House
  • MealsBreakfast | Lunch | Dinner
  • Time6 Hours
  • Maximum Altitude2130m | 6988ft

The day starts with a levelled walk along the eastern side of Budhi Gandaki river passing Season(1600m), Ekle Bhatti(1660m), and descends down to Bridge to the western side of the river.

The trail climbs up toKnak Phedi,a place with a house. Leaving Knak Phedi, the trail traverses along the Narrow gorge through the forest crisscrossing on a suspension bridge a few times.

Eventually, it takes you to Pewa Khola(1800m), a place with two lodges in the middle of the jungle where you take lunch.

Leaving Pewa the trail now uphill climbs up to Deng(1920m), a small Tibetan-influenced village where you can see Mani-walls, and prayer wheels.

The trail descends down to the river again and re-crosses the suspension bridge then an arduous climb to a tiny village of Rana and to Behi. Behi is a small place with two lodges overlooking the Budhi Gandaki.

Day 6:Trekking to Namrung.
  • Accommodation Tea House
  • MealsBreakfast | Lunch | Dinner
  • Time6 Hours
  • Maximum Altitude2660m | 8727ft

The day begins with an undulate walk along and above the Budhi Gandaki river making it to Sringi Khola. 

After crossing a bridge over Sringi Khola the trail climbs up steeply then it is more ups and downs through the forest all the way to the first part of Ghap(2160m) which has a few houses and farmland.

Hereafter the trail drops to the river and climbs shortly up to the main part of Ghap. Ghap has 6-7 lodges with beautiful corn and barley fields, enjoy your lunch here.

Leaving Ghap, the trail climbs gently through the jungle then steep uphill climb through a denser forest of rhododendron, bamboo, and fir all the way to Namrung. Namrung is a small lovely village made of stones.

Namrung is the beginning point of the upper valley of Budhi Gandaki river which is known as "Nubri valley" which means ' western mountains'. This place has police checkpoints, phone and internet service, and small shops. 

Day 7:Reach at Lo-Gaun
  • Accommodation Tea House
  • MealsBreakfast | Lunch | Dinner
  • Time5 Hours
  • Maximum Altitude3180m | 10433ft

The day starts with a short descent to the stream and continues through pine forest and local farmlands. Now the valley broadens, and the trail eventually climbs steeply to Li-Gaun(2910m), a small village with wheat fields and an apple orchard.

After this, the trail drops to Hinang Khola crosses the bridge, and steep climb to the gate ofSyo-Gaun(2950m), another Beautiful village with wheat fields and more apple orchards. From here on the view of MountManaslu, Manaslu North, Naike Peak appears at the head of the valley.

The Syo-Gaun trail continues to climb uphill all the way up to Lo-Gaun(3180m). Lo-Gaun has a closely packed stone-made house with several prayer flags hanging on their roofs.

There are beautiful Chhortens and Mani-walls around this village, beyond Lo-Gaun there is a big monastery nestled on the top of the hill.

Day 8:Trek To Samagaun
  • Accommodation Tea House
  • MealsBreakfast | Lunch | Dinner
  • Time5 Hours
  • Maximum Altitude3530m | 11581ft

Today's trek starts off with an easy walk passing through stone Mani-wall and big Chorten then drops down to a stream and climbs above through a dense forest of pines and rhododendron all the way to Syala Gaun(3500m).

Now, the valley widens up more and panoramic mountain views appear such as Nadi Chuli(7871m), Himal Chuli(7893m), Manaslu, and other surrounding mountains.

After Syala Gaun, the trail continues until the Numla Khola climbs up the ridge and crosses the suspension bridge. After a short easy walk, extensive Pasture land and local fields appear.

Hereafter, it's an easy walk passing through the old village of Samagaun to the end of the village where most of the lodges are located.

Day 9:Acclimatization at Samagaun and Detour
  • Accommodation Tea House
  • MealsBreakfast | Lunch | Dinner
  • Time5 Hours
  • Maximum Altitude3530m | 11581ft

Today is our acclimatization day so you can choose to go for an all-day-long walk to Pungyen Gompa or near the Manaslu glacier or just to an amazing lake of Birendra depending on the energy level you have left.

 

Day 10:Trek to Samdo
  • Accommodation Tea House
  • MealsBreakfast | Lunch | Dinner
  • Time4 Hours
  • Maximum Altitude3690m | 12106ft

The day begins with an easy walk through bushes and crosses a stream where now the valley widens more. The walk continues on pasture land passing through several stone Mani walls.

Hereafter, the trail climbs up gradually through juniper and birch trees and shortly drops to the river and crosses on a wooden bridge.

The trail now climbs steeply all the way to Samdo, a small village with a closely packed stone house that provides a great view of Sonam (Samdo) Himal(6335m).

Day 11:Trekking to Dharamsala
  • Accommodation Tea House
  • MealsBreakfast | Lunch | Dinner
  • Time4 Hours
  • Maximum Altitude4470m | 14665ft

The day starts off with an easy walk to the river and crosses on a wooden bridge over Mayol Khola the trail climbs gradually above along Larkey Khola for a while. Then the trail climbs steep uphill all the way to the edge overlooking Larkey river and glacier.

The trail descends and gradually climbs to Dharamsala which is situated next to the stream. Dharamsala has two lodges with the poorest accommodation available during the whole trek.

Day 12:Cross over the Larkey-La pass 5100m and Descend to Bhimthang
  • Accommodation Tea House
  • MealsBreakfast | Lunch | Dinner
  • Time8 Hours
  • Maximum Altitude3720m | 12205ft

The journey starts off with waking up early in the morning and finishing breakfast. The trail steeply climbs to come out of Dharamsala and eventually long gentle climbs beside Moraine to a small lake. The trail still continues to climb onto the moraine and to a seasonal tea shop (4900m).

Leaving the teashop, the trail is rougher and traverses through the Lateral Moraine which is mostly an uphill climb all the way to Larkey pass(5106m). There are a signboard and prayer flags on the top.

Leaving Larkey –La the trail now enters into Manang district which at first easily descends for a while then after, it drops steeply through the scree slopes. The trail is now even steeper and zigzagging all the way near the Salpudanda glacier.

The trail now is easier which descends gently along ground moraine for a while and steep descent along a small stream to a lovely plain at Bhimthang.

Day 13:Trek down to Tilje.
  • Accommodation Tea House
  • MealsBreakfast | Lunch | Dinner
  • Time8 Hours
  • Maximum Altitude2300m | 7546ft

The day starts off with a descent to a glacial stream and climbing up on the side of Moraine. Then the trail descends steeply through the dense forest of rhododendron and pine forest all the way down to Bhedi Kharka and to Suti Khola, where you stop for lunch.

Now, the trail climbs up for a while and again continues with a downhill walk to Goa, through the forest and local farmland all the way to the bigger village of Tilje. Tilje is a beautiful village situated above the Dudh Khola which has a school as well across the river.

Day 14:Trek to Jagat
  • Accommodation Tea House
  • MealsBreakfast | Lunch | Dinner
  • Time6 Hours
  • Maximum Altitude1300m | 4265ft

Your last night's journey in the mountain begins with descending down to Dharapani above the Dudh Khola where we meet at the Annapurna circuit trail.

Then the trek continues with an easy walk along the road and crossing the suspension bridge and again an easy walk to Tal, a big village which has an impressive big waterfall. Here you take lunch and enjoy the beautiful view of Tal village and Marshyangdi river.

Leaving Tal it's an easy walk for a while along the river and descends steeply down to Tal Phedi. Then the trail climbs up for a short and descends all the way to the suspension bridge.

Now you cross the bridge, and then a short climb takes you to another roadside town of Chamje(1430m). After this trail goes along the road which is an easy walk to Jagat(1300m).

Day 15:Drive back to Kathmandu
  • Accommodation Tea House
  • MealsBreakfast | Lunch | Dinner
  • Time6 Hours
  • Maximum Altitude1350m | 4429ft

In the morning you drive back to Kathmandu via Besisahar. The evening will be a farewell dinner organized by Discover Altitude in a typical Nepali cultural restaurant with singing and dancing. 

Day 16:Final departure

    Our representative take you to the airport to see you off for your final departure. So please let us know your departure details beforehand to arrange a vehicle for you.

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    Trip Map

    Manaslu Circuit Trek 2023/2024 map

    Cost Details

    Included

    What to expect from the cost you pay for Manaslu Circuit trekking?

    Transportations

    • Pick up from the airport by private vehicle.
    • Drop off at the airport for your final departure by private vehicle.
    • A bus ride to Machha Khola.
    • Local Jeep Ride to Beshisahar.
    • The tourist bus ride to Kathmandu.

    Accommodations

    • All nights’ accommodation in mountains lodges on a twin sharing basis (if you need a private room for single please inquire for a single supplement). Normally it will have two normal beds that come with bedding in one room. For the toilet, you have to use the communal one which is mostly located inside the lodge.

    Guide and porter

    • A trekking Guide during the trek. The guide will be well experienced and trained. He is also an authorized guide with a government license. He will also be able to communicate in English. (Please inquire if you need a guide who can speak your own language)
    • Our guide and porter’s insurance, Accommodation, food, and salary during the trek.
    • We will also provide a porter to carry your backpack during the trek which will be one porter for two-person. Each trekker can bring about 20 KGs maximum which will be carried by our porter (if you are planning to bring overweight than 20 KGs we can arrange another porter for you which is subject to pay for an extra porter.

    Trekking accessories

    • A warm down jacket will be provided during the trekking which is to be returned after the trek. (Please bring your own if you don’t want to use the used one)
    • A warm sleeping bag also will be provided by us during the trekking which is also to be returned after the trek. (Please bring your own sleeping bag if you don’t want to use the used one)
    • Duffel bags will be provided by our company in which you can put your trekking accessories. The Duffel bag will be carried by our porter during the trek except for the Day bag.
    • A trekking map, T-shirt, and Achievement certificate at the end of the trekking will also be provided.
    • Medical kit.
    • Water purification drops to treat the water for drinking during the trek.
    • We will provide Walkie-talkie for the bigger groups to communicate within the group.
    • We will also carry oxygen during the trekking and you can use it in an emergency but it is subjected to pay extra for use of it.

    All required permits and documents for the trip.

    • Manaslu Conservation Area entrance Permit.
    • Special Trekking permit for Manaslu Circuit trek.
    • TIMS Card (Trekking Information Management System)
    • Annapurna Conservation Area entrance permit.

    All standard meals during the trek

    • Breakfast: Normally these are menus available for breakfast during the trek such as pancake, corn flakes, local bread, chapatti, porridge, egg items any style (fried egg, scramble egg, boiled egg, omelet), toast, Muesli with milk, hash brown potatoes, etc. (you can choose two of these items from the list of menu for your breakfast with a drink.)
    • Lunch: These are the Lunch menu available during the trek such as Rice items like Dal Bhat (rice, Lentil curry) Fried rice, boiled rice with curry, Potato items such as Fried potato, Potato chips, roast potato, boiled potato, Mashed potatoes, sandwich, Macaroni, Spaghetti, pizza, Sherpa stew, fried noodle, etc. (you get to pick the main course from it with a drink)
    • Dinner: the menu for the Dinner is similar to Lunch but along with items of soups such as Tomato soup, Mushroom soup, Garlic soup, vegetable soup, chicken soup, etc. (you can pick the main course and a bowl of soup along with a drink for Dinner.)
    • Drinks: you will get tea or coffee for drinks items, you can get Black tea, milk tea, lemon tea, ginger tea, mint tea, etc., and for the coffee, Milk coffee or black coffee is available. (three cups of tea or coffee will be provided in a day)
    • Note: Please Avoid Meat items during the trek which are not freshly found in the region. The meat has to be carried from further down and by the time it gets to a higher region, it could be unhygienic. So avoid it for trekking healthy.
    • Farewell dinner is also included at the end of the trip which will be offered in a typical Nepalese restaurant where you can enjoy the typical Nepalese cuisine and cultural show.
    • All Government Taxes.

    Excluded

    • Entrance fees while visiting UNESCO world heritage sites during sightseeing in Kathmandu.
    • Your trekking insurances and evacuation in an emergency.
    • Hard drinks, cold drinks, and bottled water.
    • Wi-Fi, hot showers, battery charging, and personal expenses.
    • Gratitude for guide and porters.
    • All those things that are not mentioned above in included section.

    Risk free booking & Free Cancellation.

    Useful Info

    List of Trekking Accessories that you need to Bring during the Manaslu Circuit Trekking.

    Although it differs on each individual's choices and interests. The list of equipment below is a general idea that provides some guidelines for gears to bring during your trek to Manaslu Circuit Trek.

    Bringing clothes during the trek is all about how long you can go with smelly clothes vs how often you want to change clean clothes. However, we advise you to bring sufficient and warm enough clothes fit for much colder weather as mountain weather is always unpredictable.

    Just for a reminder, you can buy all these gears in Kathmandu as well.

    Trekking equipment

    Duffel bag

    You need a duffel bag that is supposed to be waterproof with a strap along with a TSA lock. In your duffel bag, you keep all the clothes and essential gear while trekking which will be carried by our porter.

    Regarding the size, you can choose from 100 litres to 140 litres duffel as this size all you to fit most of the things you need for trekking.

    Sleeping bag

    It is the most important piece of equipment for trekking and climbing. Normally the smaller and lighter the size, the more expensive it is. Regarding the warmth of sleeping bags, down sleeping bags are warmer than synthetic ones.

    You need to bring a sleeping bag that rates up to -20c and a liner just in case it feels colder.

    Daypack bag

    It’s a daypack bag that you carry while waking where you put your wallet, camera, water bottle, rain cover, fleece jacket, and windproof jacket. Regarding the size of the daypack bag, the size of a small-medium 30 to 40-liters day bag with some side pockets where you can fit your water bottle or gloves is good.

    Moreover, if you can fit your Camelbak in your daily carry it is more efficient in the coldest weather as your water doesn't get freeze.

    Water bottle

    You can bring two water bottles in which you can drink in one and treat water in another to refill again. (Nalgene water bottle is good as you can put hot water as well if you want) you also can bring Camelbak which can be very handy for climbing.

    Upper body

    • Short sleeve synthetic t-shirts*3(while trekking you sweat a lot so, synthetic t-shirts are best to bring as they are light and dry fast)
    • Wind shirts*1
    • Long sleeve Merino wool t-shirts*2
    • Synthetic insulated jacket (you can use it for climbing as well)
    • Fleece glove
    • Insulated gloves
    • Buff (trail gets very dusty with trekkers and animals passing by you so, you can use it as a mask)
    • Sunglass
    • Sun hat
    • Fleece hat
    • Rain gear or poncho.

    Lower body

    • Trekking shoes (prober boots with grip is recommended as trail are rough so you might twist your ankle)
    • Slipper or lightweight shoes (it is handy to wear in the guest house when you have done day trekking)
    • Cotton hiking shocks
    • Hiking pants*2
    • Fleece trouser
    • Underwear trousers*2
    • Underwear
    • Waterproof paint

    Miscellaneous items

    • Items for drinking water treatments such as Steripen, iodine tablets, chlorine liquids, or water filters. (If you using liquids or tablets it might bring a different taste in water so you can bring some juice-powder to bring a nice taste)
    • Fast drying-camp towel (most guesthouses don't provide a towel for a shower so it's good to have one)
    • Body wipes (it comes in handy if you don't take shower, especially in higher altitudes where there are no showers)
    • Toilet papers
    • Lip balm
    • Sunscreens (minimum of SPF 40 plus as in higher altitude sunlight are direct and more penetrating.
    • Earplugs (it is handy stuff as most guest house rooms are separated by plywood. So, sometimes your next room trekkers might be noisy talkers or snores.
    • Mobile phone (you can use it as an alarm or there are internet services in most of the guesthouses so, you can use it if you want to communicate)
    • Diary
    • Chargers with an adapter (you can charge your gadgets along the trail by hydro-powered electricity in the lower region and sun-powered in the higher region)
    • Camera
    • Medical kit (Diamox, Imodium, ibuprofen, throat lozenges, tape, scissor,
    • Zip-lock plastic bag (Although you put your all stuff in a duffel bag, however, Zip-lock bag can come in handy when you want to separate your items like toiletries, socks, underwear, and smelly clothes)
    • Headlamp or torchlight
    • Hand sanitizer
    • Trekking sticks (most people use them and it is very helpful while walking rocky trails and especially for knees going downhill.
    • Pocket knife

    Trip Reviews

    Write a Review
    5based on 4 reviews

    Beautiful Nepal

    Trekking with Narayan and his team was amazin! One of the best experiences of my life and aside from the vast landscapes and incredible views, the guides on this trip were so informative, humble and just beautiful people. I hope to visit with them again so day and can't recommend their tours enough!

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    Richard S, United Kingdom

    Memorable manaslu trekking

    Kumar is an extraordinary guide and it was one of my best trekking experiences in Manaslu. Discover altitude did perfect arrangement to make our trek sale and joyfully discover altitude is highly recommended.

    Abigail B
    Abigail B, United States

    Manaslu trek

    Kumar is an exceptional guide, and it was one of my best trekking experiences in Manaslu. Discover altitude did perfect arrangement to make our trek safe and joyful. Discover altitude is highly recommended.

    noimage
    Cardine P, Kuwait

    Amazing Manaslu circuit experience

    I have found this team on google and booked the Manaslu circuit trek for October 2021.
    We were 4 in the group they picked up us on time from the airport provided the best accommodation in Kathmandu well briefed the trip plan and altitude sickness a day before the trip departure at the hotel we stayed.
    The weather was in our favor what an amazing trip we can't express by words. The guide was very knowledgeable, helpful, and experienced.
    If you are looking holiday trip to Nepal highly recommended them.

    We will be back in 2023 for the Everest Base Camp Trek.

    See you guys.

    Danny R
    Danny R, Russian Federation

    FAQs

    Q1. What is the total distance of Manaslu trek?

    Manaslu trek is about 177km in total distance

    Q2. How long do you have to walk per day in Manaslu trek?

    You have to walk about 10-15km on average per day. Or 5-6 hours per day

    Q3. Why is Manaslu called Killer Mountain?

    Statically out of total summiteers of 661, 65 climbers have died on Manaslu, which means around 9-10% of climber's death rate whereas, on Everest out of 5656 submitters only 223 climbers have died so, climber's death rate is about 4% on Mount Everest. Manaslu is called a killer mountain due to its winding route to the top, high avalanche risk, and high death rate. It is among the fourth most dangerous mountains after K2, Annapurna, and Nanga Parbat.

    Q4. How many days is Manaslu trek?

    The Manaslu trek is a minimum of 13 days to a maximum 18 days' trek

    Q5. How is the accommodation in Manaslu trek?

    The accommodation in Manaslu trek is more like a teahouse-accommodation which normally comes with a room with two beds and bedding.

    Q6. How much does it cost for lodges in Manaslu?

    The cost of lodges ranges from $3 USD to $6 USD per room.

    Q7. Why you cannot trek Manaslu on your own?

    Nepal government has declared the Manaslu region as a restricted area to protect its unique nature, culture, and people from the overflow of visitors so they applied for a special permit to regulate all the activities of the visitor. Only trekking agencies can apply for special permits and clients have to be accompanied by a guide during the trek

    Q8. Is Manaslu trek dangerous?

    Although there is always the possibility of arising problems related to trekking while walking in the Himalayas. Statistically in the Manaslu trek, less people have been evacuated due to high altitude sickness so we think the Manaslu trek is not that dangerous in terms of altitude illness. 

    Q9. What is the restricted area?

    A restricted area is a special area of the region that has a special location, pristine nature, people follow a special and unique culture, tradition and lifestyle which are not really affected by the outside world. The government of Nepal has declared a few areas as restricted areas in Nepal which you need a special permit to visit.

    Q10. Can I trek Manaslu without a guide?

    No, you cannot because the Manaslu region is declared as a restricted area and the government regulation is you have to travel through a local trekking agency with a guide with a minimum of two people.

    Q11. How much does Manaslu trek cost?

    The cost of the Manaslu trek depends on the choice of service you like. Normally the Manaslu trek package costs around $1700 USD per person.

    Q12. How high is Manaslu?

    Mount Manaslu is 8163 meters(26781ft) high above sea level which is the 7th highest mountain in Nepal.

    Q13. How much does the food cost in Manaslu trek?

    Food cost in Manaslu trek starts from a minimum of $ 3 USD to a Maximum of $10 per meal. In which locally grown foods are cheaper and food that comes from the cities like, pasta, pizzas, noodles are expensive.

    Trip Facts

    • Duration14 Days
    • DestinationNepal
    • Difficulty LevelModerate
    • Max Altitude5100m | 16732ft

    We Offer Group Price

    No. of PersonPrice Per Person
    1 person - 1 personUS$1450
    2 people - 6 peopleUS$1250
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