• Updated on Jan 20, 2026

Nepal has always been in a top-notch list for travellers despite the hemispherical distance of the globe. Lying in the south of Asia, Nepal shares its only border with two drastically growing economic powers and globally recognized nations for its population, i.e., India and China.

Although the border to CHINA is open with certain restriction, however, India shares an open border with Nepal without any limitation and restrictions. Thus, a visa or any sort of paperwork to/from India is not required for both the citizens.

Despite being so closely related to the giant nation that surrounds Nepal, what makes this little country (in terms of size) so unique, distinct, and vibrant from the rest of the world is its unique landscape, biodiversity, heart-warming hospitality, and enchanting towering high Himalayas.

Nepal shares a long open border with India, but is far from access to the sea level. The country’s lowest point is just 57 meters above sea level, and the highest rises up to the peak of Mount Everest (8848.86Meters), which is still growing and extending beyond the cloud delimiting its growth.

The aerial distance between the lowest point of the border and the highest is just 200 KM, making it closely associated with the two different points, bringing diversity in every aspect. Now, what attracts travellers to this nation lies between these two points of altitude.

Nepal, being a small nation in terms of size and economic growth, is rich in every aspect. The dense forest in the lowlands is home to numerous different wildlife, flora, and fauna. Cantered the nation with beautiful hills, landscape, rivers, waterfalls, etc., the north extends with towering high Himalayas, glaciers, icefall, and high passes.

Nepal only holds the 8 highest mountains in the world out of 14 Peaks. The snow-covered Himalayas, glaciers, scenic vistas, and Himalayan vegetation make Nepal a true Paradise on earth.

Apart from Natural sights, Nepal is also a popular destination to explore the cultural diversity of the people. The country holds 125 different ethnic groups living together as a twine garland, speaking 123 different languages. Every ethnic settlement has its own customs, culture, tradition, and celebrations. Thus, every day, in some corner celebration is observed and celebrated.

Table of Contents

Trekking in Nepal 

Trekking in Nepal is one of the best and most popular activities travellers can do while being in Nepal. There are numerous trekking routes in Nepal, ranging from easy-going to moderate to strenuous treks.

Trekking trails in Nepal mainly cantred around the East, West and North of the country. As the region is blessed with beautiful hills and High Mountain, providing scenic views and a diverse landscape and vegetation. The south of Nepal is mainly categorized as a plain land and is popular for cultural and wildlife activities.

Further, the trekking trail in Nepal, on the basis of difficulty, can be categorized into EASY, MODERATE and STRENIOUS level that counts with the trail and also the altitude of that area. Trekking in Nepal is mixed with nature and its jaw-dropping beauty, stunning Himalayan vista and also the culture and traditions, temples and monasteries and the celebration of the people living at such an altitude. This makes Nepal a popular destination for travellers, where one can observe and also explore its diversity, which normally travellers won’t find elsewhere.

Trekking in Nepal is unstoppable because the one trail which travellers follows are drastically diverted to other magnificent routs. Here, one will always have an option to change or divert or add the route depending upon one's fitness level and time frame.

trekking routes in nepal

Trekking Routes in Nepal 

Trekking routes in Nepal are mainly categorized by region and sub-categorized into the area of that particular region. Here, one has to know that within the region, there are multiple trekking areas leading you to different trails that will take one of the lowest altitudes and also to the highest altitude of that region.

Moreover, some trekking trails are associated and can be combined into two different regions within one précised program. The beauty of Nepal not only lies with the scenic vista of the Himalayas but also is associated with the typical culture and hospitality of the ethnic community of that region.

Despite all the different trekking routes in Nepal for travellers, the choice of any is determined by the interest and also the number of days one has for the trek. Normally, trekking routes in NEPAL start from 2 Days to 108, the longest days. Below are some of the Trekking Routes in Nepal based on popularity.

Trekking Routes in the Everest Region

Everest is one of the most popular and most visited trekking regions in Nepal. The stunning beauty of the Everest Region is not only carried out by its giant Himalayan ranges and towering peaks, but the best part of this trail is its unique biodiversity and Sherpa hospitality, tradition and culture that make the trek a once-in-a-lifetime experience.

Check out different Trails for the Everest Trek

Everest Region is popular among trekkers due to different factors; the first is the Base Camp of the highest mountain on earth, and accompanied by multiple diverse trekking trails, high passes, climbing peaks, lakes, glaciers, trekking peaks, expedition peaks and also the Sherpa hospitality.

Everest is one of the most popular choices when it comes to the choice for travellers. There are options everywhere and for everybody. Those who are first-time trekkers can choose the Everest region for low altitude trail, and those who are fit and have weeks + to add to the program can go with the high-altitude trail.

For those who lack longer days for trek or want to skip the high altitude, Namche Bazaar Trek, Tengbuche Monastery Trek or Ama Dablam Base Camp Trek will be one of the best options. However, you can contact Discover Altitude Trek to customize according to your requirements.

Want to explore the once-in-a-lifetime experience and step at the base camp of the highest mountain of earth, then the Everest Base Camp trek will be one of the best treks. The best part of the Everest Base Camp Trek or any trek related to the Everest Region is its easy access with the Helicopter Option. This minimize the number of days to a greater extent, skipping the same way descent back after the Everest Base Camp Summit.

Thus, the Everest Base Camp Trek can be easily done within 7 DAYS, if you are fit and have experience of trekking at such an altitude. If still desperate and want to complete the Everest Base Camp with acclimatization then our 9-DAY Itinerary will be the best option for trekkers. Thus, there are multiple option how to complete EVEREST TREK depending upon your pace and time frame.

Travellers who are senior and with kids and are still looking for the possible option of the Everest Trek, then you will have a choice to select the Everest Base Camp Trek for Senior Citizens. Here, your trek will be in a comfortable way minimizing the distance and acclimatizing self to reach Everest Base Camp without any difficulty.

Further, if you are looking for some challenging alternative option for the Everest Region Trek with Everest Base Camp, then Everest with Gokyo and Cho La Pass Trek can be one of the possible options, or Everest with Three Passes trek, the popular high pass with Everest Base Camp can be yet another adventure to take.

Apart from the trek, one can combine it with Everest Base Camp and take some stunning yet easy climbs to some of the Popular peaks that fall within the Everest Region. This can be Island Peak or Lobuche Peak. Further, if you are to experience more challange then the Ama Dablam Expedition will be one of those.

Best trekking routes in Everest Region

Trekking Routes in the  Annapurna Region

Annapurna Region is one of the second most popular regions in Nepal when the choice of Trek comes at first hand. Annapurna is one of the diverse trekking trails in Nepal, providing multiple options for travellers.

Lying in the north-central part of  Nepal, Annapurna is the largest region in terms of area and borders with Tibet with an active transit border for import and export. The Annapurna Region is protected under the ACAP Project with some strict rules for locals and travellers to follow.

However, the other half of the Annapurna Region, which borders Tibet, comes under a restricted area for travellers. This means special permits are required to visit those areas of the Annapurna Region, which can only be obtained through the Department of Immigration with a valid passport and visa.

Annapurna Region is not only popular among trekkers; it is a religious and pilgrimage destination for both Hindu and Buddhist followers. There are numerous popular temples and monasteries, holy rivers, natural hot spring and lakes that attract thousands of pilgrims every year.

When it comes with the best alternative choice for trekkers in regard to trekking options, the Annapurna Region has everything that will attract travellers. The trek to the Annapurna Region can start from 2 days at the base level and then can extend to weeks long when adjoining with other routes of the area.

Check our different trails for the Annapurna Trek

Short and popular trekking destinations for beginners in the Annapurna will be to go with the Poon Hill Trek or Ghorepani – Ghandruk Trek, or the Mardi Himal Trek. Those are low altitude trek and easy for first-time trekkers.

However, if you want to explore beyond the limit, then the Annapurna Circuit Trek, Tilicho Lake Trek or Annapurna Base Camp Trek will be the best choice that can be completed within a short time frame, taking you to the highest point.

Annapurna region trekking routes

Trekking Routes in the Langtang Region 

Langtang Region is one of the closest trekking regions from the capital city of Kathmandu, which is low altitude and short in terms of distance. Protected under the Langtang National Park, the region provides panoramic views of the Himalayas, snow-melted lakes, passes, a typical Tamang village and some popular trekking peaks.

The Langtang region will be the best alternative option for trekkers who are restricted by time limitations and also want to trek at a low altitude. The region provides fascinating views of the Langtang Himalayan ranges and is also rich in biodiversity and local culture and tradition.

Trekkers can enjoy the pristine views along with the majestic flora and fauna. Some of the rarest wildlife, like the red panda and the snow leopard, are commonly found in this region.

Trekkers will have multiple options in the Langtang region and can extend the trail towards multiple areas of the region. This can be done skipping the same trail descends either in Sundarijal or Melamchi, a closer distance from Kathmandu.

Check our different trails for Langtang Trek

Further, those who want to shorten the trek, for them they can continue the Langtang valley trek or the Tamang Heritage Trail. Moreover, those who want to hike to somewhat higher then Ganja La Pass or Gosainkunda Trek will be an alternative option.

Langtang Region is mainly dominated by the Tamang ethnic community, a close descendent from Tibet. As the region borders with Tibet with an active border for import/export and also for travellers who want to visit Tibet for adventure activities. The Langtang region is closely associated with the Tibetan culture and mainly follows Buddhism as its main religion.

One can explore the Tibetan culture and tradition and visit some of the ancient Buddhist monasteries and chortens that were established decades ago to promote Buddhism decades ago. The region also attracts pilgrimage towards Gosainkunda Lake, carrying religious significance to both Hindu and Buddhist followers.

Every year during the Janai Purnima Festival, which falls during August, thousands of devotees visit the Gosainkunda Lake to make a dip at the lake to purify self.

Apart from Trekking routes and religious sites in the Langtang region, there are some of the trekking and climbing peaks and passes that trekkers can experience the adventure.

Langtang Region Trekking Route

Trekking Routes in the Manaslu Region 

Manaslu Region is one of the popular off-the-beaten trekking trails in Nepal and is a newly operated trekking route as well. Manaslu Region comparatively comes with less option for trekkers when the diversity of trekking routes is compared with other region.

Manalsu region is the least populated, with a small number of villages, making this a remote trekking destination with limited options for travellers. Manaslu region borders with Tibet and falls under the restricted area of Nepal, where trekkers will need to have a special permit from the Department of immigration with a valid passport and Nepal visa.

The entire region of Manaslu is untouched by modern means and still remains untouched by modernism and is protected under MCAP. So, trekkers will have the best view of nature and enjoy the pristine natural environment.

There are numerous Buddhist monasteries and shrines associated with Tibetan Buddhism that are preserved for hundreds of year. Although a few villages exit during the Manaslu Region Trek, the majority of people living in the region are Tibetan by origin and the region is also known as the mini Tibet of Nepal.

As mentioned, Manalsu Region falls under restricted area and there are only 2 options for trekkers to choose. Those includes: Manaslu Circuit Trek and Tsum Valley Trek.

Manaslu Circuit Trek follows the trail vial Manaslu Base Camp and Larkey La Pass, whereas Tsum Valley is a popular trek to the lower altitude mainly towards the typical villages of Tibetan origin. However, one can combine Tsum Valley with Manaslu Circuit Trek when you are flexible with the time frame..

For trekkers those who want to skip the high altitude in the Manaslu Region, then Tsum Vally Trek or Manaslu Base Camp Trek will be an alternative option at a lower altitude. However, making a Manaslu Circuit Trek and descend towards the Annapurna Region will be the best option and can be done in a shortest of 10-day time frame.

Trekking Routes in the Makalu Region 

Makalu Region is another off-the-beaten and remote trekking trail in Nepal that takes one to the base of Mount Makalu (8463M) which is the 5th highest mountain in the world. The mountain itself is in the shape of Pyramid and the region is protected under the Makalu National Park Project.

There is only one option for trekkers to choose during the Makalu Region Trek and this is Makalu Base Camp Trek, takes one through the remote trail of the Makalu Region with less choice for trekkers to divert the trek.

If you are planning for the less crowded and pristine trek, then Makalu Base Camp Trek will be one of the best options.

Best trekking trail in Manaslu Region

Trekking Routes in the Kanchenjunga Region

Kanchenjunga Region, a remote part of western Nepal, is a popular off-the-beaten-path region that is mainly inhabited by the Kirati community. The popularity of the Kanchenjunga Base Camp Trek is growing rapidly because of its remoteness and pristine trail.

The entire region of Kanchenjunga falls under a restricted area and is protected under the Kanchenjunga National Park Project. The Kanchenjunga Base Camp trek combines the Himalayan vista with nature and the local lifestyle at the lower altitude.

This trek will take one to the highest altitude at Kanchenjunga Base Camp (5143M) and provides the majestic view of the Himalayas including the 5 mountain above 8000 Meters, that lies together in a range.

However, trekking Kanchenjunga will be limited with options for travellers, as the trail is newly open route for international tourist and limited option to divert the trail. One will have to start and end the trek at the same point making a circuit as you ascend higher.

Popular Trekking Routes in Nepal 

There are an abundance of different trekking routes in Nepal based on the popularity, altitude and scenic vista that one can grab while trekking. The entire trekking routes in Nepal are liked based on the scenic views, the mountain one wants to explore and the cultural diversity one wants to experience.

Moreover, the possibility of easy and hassle-free permits and the flexible trail, yet works as another factor for travellers to choose the trekking routes in Nepal.

Based on the traveller's choice and interest, there are a couple of the most popular trekking routes that most of the trekkers want to accomplish and complete while being in Nepal.

The first choice come the Annapurna Region, where the trail and area are so diverse that trekkers can start from one point and end up the trek to the other.

Annapurna has always been one of the best choices for travellers due to its distinct landscape, trails, diverse culture and vegetation. Annapurna Circuit Trek is one of the most rated trails of the Annapurna Region, and trekkers will have an option to adjoin into Tilicho Lake Trail as well and end up in Jomsom – Muktinath to take a flight or drive to Kathmandu/Pokhara.

Similarly, the same route can be extended towards Poon Hill, Ghandruk, Annapurna Base Camp, Mardi Himal, etc with some extension of days.

Similarly, Annapurna Base Camp Trek is also a short and popular trekking destination with diverse trails to adjoin. This can be started from Poon Hill or Ghandruk, and one can join the Mardi Himal with the Annapurna Base Camp Trek. The entire region of Annapurna Trekking Routes is interconnected with each other, and hence, trekkers will have an option of where to start and end.

If restricted with time, then Ghorepani – Ghandruk Trek or Mardi Himal Trek will be an easy and comfortable option to choose, yet providing stunning Himalayan vista.

The second most popular will be the Everest Region; however, one will need to take a flight to LUKLA to continue any part of the Everest Region Trek, unless you have an additional number of days to go with an option of driving. However, if time permits and travellers are flexible, then the Classic Everest Base Camp Trek can be a comfortable option where you can take a drive, skipping the flight to Lukla with an option of either one way or both.

Everest Base Camp Trek is one of the most popular trekking trails of the Everest Region. The best part of the Everest Base Camp Trek is that this can be done in a short way of  7 days, where one can take an Helicopter Back, skipping the same way descent.

However, if you want to continue the Everest Base Camp Trek comfortably but still want to skip the same way descend then a 9-day option will be best.

Still looking for a short way but budget friendly trek, then the Everest Base Camp 9 Days will be a comfortable option; however, here you will skip the acclimatization option.

Trekking to the Everest Region can be done in numerous ways, depending upon your budget and time frame. Contact Discover Altitude Trek and customize your trek accordingly.

The second popular trek of the Everest Region is the Three Passes Trek, including the Everest Base Camp; here you will enjoy the stunning vista from the high pass of the Everest Region and join the Gokyo Lake.

Further, one can skip the number of passes as per the time frame and continue with One Pass or Two Pass with the Everest Base Camp Trek. If one has limited vacation then the Namche Bazaar Trek will be a short and alternative option in the Everest Region.

Due to the popularity of the Everest Region, there are some of the majestic lodges and hotels to stay, and one can go to Everest Base Camp in a LUXURY WAY enjoying the best accommodation and Sherpa hospitality.

The third option for travellers will be the Langtang Region, very closely associated with the capital city Kathmandu and can be trekked in a comfortable and easy way. Langtang Valley Trek, Tamang Heritage Trek, Kyanjin Ri Trek and Gosaikunda Trek are some of the popular trekking routes in the Langtang Region.

The last but the fastest growing popular trekking route in the Manaslu Region is Manaslu Circuit Trek. Due to its off-the-beaten-path location and closely associated with the capital city, the popularity of the Manaslu Circuit Trek is in high demand.

Manaslu Circuit Trek can be done in a rapid way and short way. Thus, one can easily complete Manaslu Circuit Trek in 10 Days or 12 Days with acclimatization.

Short and Easy Trekking Routes in Nepal 

There are numerous short trekking routes in Nepal, yet very popular among travellers, and this can range from 2 Days to less than a week. However, the same short and easy trekking routes can be extended to other areas of the trails to make it more valuable to explore the other areas of the region.

If you want to enjoy the short trek in and around Kathmandu, then the Chisapani – Nagarkot Trek will be a better option. Other, short trek outskirt of Kathmandu will be the Langtang Valley Trek, Tamang Heritage Trail,

Further, if you want to do some activities in and around Pokhara, then Poon Hill Trek or Ghorepani – Ghandruk or Mardi Himal will be the best option, that can be done in 2/5 days time frame. For a customized option, please contact Discover Altitude Treks.

Short trekking trail Ghorepani Poonhill

Highest Trekking Routes in Nepal 

Trekking Routes in Nepal can be categorised based on the altitude. The higher altitude, the more strenuous the trek becomes due to the difficulty in trail and the thin air of oxygen. Here we can scale the highest trekking route in Nepal on the basis of altitude above 5000 Meters (…feet).

There are numerous trekking trails in Nepal that can be scaled as the highest trekking routes in Nepal based on the altitude.

Everest Base Camp Trek

Everest Base Camp Trek is a strenuous trek that takes one to an altitude above 5000 Meters into the thin air. Everest Base Camp Trek will take you to the highest altitude of 5364 Meters at the Base Camp.

However, travellers will spend a night in Gorakshap (5140M), and this will be the highest altitude of overnight stay in the entire Everest Base Camp Trek. Further, the base camp of Everest will be a day hike from Gorakshep and back to Gorakshpe due to the unavailability of lodges or tea houses at the Everest Base Camp.

Moreover, trekkers who are fit and want to explore areas like Kalapatthar (5545M) for the sunrise/sunset view over the Himalayas, then this can be an additional hike early in the morning/evening.

Customization of the trail trek is possible depending on your time frame and fitness level.

Nepal's number one trail Everest Base Camp

Three Pass Trek

Three Pass Trek, also known as high pass trek in the Everest region is one of the highest trekking routes in the entire Everest Region. This trek will take one to the three highest passs of the Everest Region. Those include Kongma La Pass, Cho La Pass and Renjo La Pass, including base camp of Mount Everest.

This will be a circular trek over the Everest Region and takes one to Gokyo Lake. An additional place to be will be Gokyo Lake, Gokyo Ri to explore the stunning views of the Himalayas and the lakes that exist around Gokyo.

Customization of the trek is possible depending upon your time frame and fitness level.

Everest Three High Passes Trek

Gokyo Lake/Valley and Chola Pass Trek

Gokyo and Cho La Pass with Everest Base Camp is another high trekking route in Nepal. This trek includes the only one high pass of the Everest Region, skipping the other two. Gokyo and Cho La Pass with Everest Base Camp cover the high altitude over 5000 Meters.

However, an extension of the hike to Kalapatthar (5545M) and Gokyo Ri can be added without increasing the number of days.

Customization of the trek is possible depending on your time frame and fitness level.

Gokyo Lake and Gokyo Valley with stunning mountain views as backdrop

Manaslu Circuit Trek

Manaslu Circuit Trek is one of the finest off-the-beaten, less crowded trekking routes in Nepal that falls under a restricted area. The trek to Manaslu Circuit takes over the Larkya La Pass (5106M) to descend towards the Annapurna Region.

Despite being a high altitude trek, Manaslu Circuit Trek is comparatively easy because trekkers here spend the highest night at Dharmasala (4460M) and then the very next day cross the Larkey La Pass to descend towards the Annapurna Region to end the trek at Beshi Sahar.Manaslu Circuit Trekking, a hidden gem of Nepal

Annapurna Circuit Trek

Annapurna Circuit Trek, one of the easy going highest trekking routes in Nepal, is also one of the most diverse routes that falls in the Annapurna Region of Nepal.

Annapurna Circuit Trek is comparatably shortest highest trekking routes in Nepal, that can be done is just a 6 Days of time- frame. Here, trekkers will cross the Thorung La Pass (5416M) at the highest point and then descend to the other part at Lower Mustang trail making a circular of the Annapurna Himalayan Range.

However, the best part of the Annapurna Circuit Trek is its low altitude overnight stay, which will be at Thorang Phedi (4540M) or High Camp (4800M) before crossing the Thorung La Pass.

Awar winner trekking routes Annapurna Circuit

Kanjunchunga Base Camp Trek

Kanchenjunga Base Camp Trek is one of the remote trekking routes in Nepal that takes you to the base of Mount Kanchenjunga, the 3rd Highest Mountain in the world. The best part of the Kanchenjunga Base Camp Trek is its remoteness and scenic beauty that attracts travellers. T

Here, trekkers will be able to explore the 5 mountain at a row, standing above 8000+ meters. Those include Mount Kanchenjunga (Main) 8586m, Yalongkang 8505m, Kanchenjunga West 8420m and Twin Peaks 8476m, making it the THE FIVE TREAUSRES OF THE GREAT SNOW.

Despite its remoteness, the trek to Kanchenjunga is a tea house trek where you will be staying in a basic tea house accommodation with basic meals. Lodges and tea house are operated by the locals, and they serve you food as per available.

The highest point during the Highest Trekking Routes of Kanchenjunga Base Camp will be the base camp at the altitude of 5143 Meters. However, this will be a day tour from the highest overnight tea house camp at Lhonak 4780M.

A remote trek routes in Nepal Kanchenjunga Trekking

Conclusion:

Nepal provides numerous options when it comes to trekking routes and this diversity with the trail is almost at a bay elsewhere. Trekking in Nepal will have an abundance of choice for the first time trekkers to expert trekkers depending upon their interests and schedule.

Further, the choice of multiple highest Himalayan vistas can add a blend for any trekkers. Just let us know what your preference is, Discover Altitude will customize accordingly, making it a real happen trek with your time frame and budget.

Kumar Lamsal

Kumar Lamsal

Kumar is one of the Co-founders and Managing directors of Discover Altitude holding 18 years of experience in the tourism sector of Nepal. He has trekked to almost all the popular regions of Nepal and is an authorized trekking and tour guide.

Started his career as a porter to support his study, now holds MPhil and LLB degree, and is doing his Ph.D. in religious studies. He loves traveling to the Himalayas and has deep knowledge about religion, culture, and history.

Kumar is also involved in the teaching sector as a part-timer to deliver his research related to the cultural and religious diversity of Nepal and is the one who mostly answers your queries giving them his personal touch through his decade-long experience.